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Sarah
May 21, 20232 min read
Cinnamon Raisin Baked French Toast
Here's how to turn that sourdough or sprouted bread into a protein-packed breakfast! I've been experimenting lately with ways to pack...
207 views
0 comments

Sarah
Nov 6, 20223 min read
Protein-Blast Einkorn Apple Cheddar Muffins
Here's a healthy new breakfast recipe for you: Einkorn Apple Cheddar Muffins! This recipe has it all: lots of eggs, cheese, and butter...
391 views
0 comments


Sarah
Feb 14, 20223 min read
Sourdough Einkorn Blueberry Muffins
Looking for a twist on classic blueberry muffins? Here's a recipe for you that combines yummy blueberries with Einkorn flour and...
3,251 views
4 comments


Sarah
Dec 6, 20212 min read
No-Cook, Real Food Chocolate Pudding (grain-free : gluten-free : paleo : primal)
I'm excited to share this rich, luscious, uber-easy chocolate pudding recipe with you! It's a sweet treat that you can feel better about...
589 views
2 comments


Sarah
Aug 16, 20203 min read
Ginger Peach Einkorn Muffins
Have you ever had a perfectly ripe peach straight off the tree? Fresh peaches have a uniquely summertime flavor. Growing up, my mom had...
312 views
0 comments


Sarah
Apr 27, 20202 min read
Ham and Egg Fried Rice
I'm all about quick lunches and dinners these days. A couple times a week, I may make time to prepare a more-complex meal for my family,...
201 views
0 comments


Sarah
Apr 2, 20203 min read
Broccoli Cheddar Quiche
Do you get into modes where you just keep wanting the same type of food? Each season, I seem to have one food I keep returning to over...
683 views
2 comments


Sarah
Mar 29, 20203 min read
Quick and Easy Einkorn Quiche Crust
We enjoyed crustless quiche for many years, but since my daughter's grain intolerance was healed, we've been loving our quiche with crust...
3,756 views
0 comments


Sarah
Nov 17, 20193 min read
Sourdough Einkorn Ginger Pear Muffins
Have you tried ginger with pear yet? It is such am amazing flavor combination that I just can't get enough of it at this time of year! In...
355 views
0 comments


Sarah
Oct 31, 20193 min read
Butternut Coconut Porridge (grain-free : AIP : GAPS : paleo : no sweeteners)
With my husband's autoimmune healing diet, breakfast has been one of the most challenging meals. With no grains, dairy, nuts, or eggs,...
565 views
0 comments


Sarah
Sep 24, 20193 min read
Babylonian Dried Fruit Bread
Some of the oldest cookbooks in the world are from the fertile crescent region. This recipe for Babylonian Dried Fruit Bread is based on...
685 views
2 comments


Sarah
Jul 8, 20193 min read
Grain-Free Banana Nut Bread (no sugar or added sweeteners)
Although both of my kids can now eat grains (!!), I still like to make grain-free baked goods as well. Grain-free baked goods have the...
498 views
0 comments


Sarah
May 14, 20192 min read
Sourdough French Toast
French Toast: bread dipped in a milk-and-egg mixture, spiced with cinnamon and vanilla, and then toasted in a buttered skillet. French...
132 views
2 comments


Sarah
Apr 28, 20192 min read
Apple Custard Cake (grain-free : gluten-free : no refined sweeteners)
Our hens are producing lots of eggs at this time of year, so I'm resurrecting recipes that use ample eggs. Besides quiche and the...
765 views
2 comments


Sarah
Dec 20, 20182 min read
Quick Egg and Fried Rice Breakfast
We had one of those weeks where we had run out of bread and didn't have any oats for porridge. I wanted to make do with what we had...
254 views
0 comments


Sarah
Nov 2, 20183 min read
Einkorn Banana Nut Bread (sugar-free)
Since my family is on a Sugar Fast, I'm developing recipes for baked goods that have no added sweeteners. This recipe for Einkorn Banana...
2,495 views
3 comments


Sarah
Oct 4, 20182 min read
Grain-Free Sandwich Bread v2.0
Since my husband still feels better when he avoids eating grains, I've developed a new grain-free sandwich bread recipe. My previous...
433 views
0 comments


Sarah
Sep 10, 20181 min read
Easier, Less Messy Way to Cook Bacon
I used to cook bacon the "normal" way: on the stovetop in a skillet, splattering bacon grease all over myself and the stove. Years ago,...
161 views
0 comments


Sarah
Aug 26, 20181 min read
Ginger and Dark Chocolate Trail Mix
Crunchy, salty, sweet, and spicy: my family has been enjoying this Ginger and Dark Trail Mix recipe for a few months now. This recipe is...
288 views
0 comments


Sarah
Jul 8, 20182 min read
Chocolate Chip Zucchini Muffins (gluten-free)
As summer marches on, there is an abundance of local zucchini available. Zucchini's mild neutral flavor makes it work equally well in...
337 views
0 comments
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