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Soaked-and-Baked Oatmeal
Here's a breakfast recipe for you: Soaked-and-Baked Oatmeal! This recipe starts with soaking the oats overnight for greater nutrition,...
Sarah
Jan 262 min read
2,100 views
0 comments


Grain-Free Frosted Pumpkin Spice Cookies
Since my husband still does best to avoid grains, I developed this recipe so that he could enjoy a yummy spiced cookie alongside the...
Sarah
Dec 20, 20243 min read
386 views
1 comment


Ginger Pear Custard Cake (grain-free : gluten-free)
It's pear season! Soft, sweet pears combine wonderfully with the flavor of ginger in this recipe for Ginger Pear Custard Cake. My family...
Sarah
Dec 5, 20242 min read
359 views
2 comments

How to Freeze Whipped Cream
Here's a real food hack for you: next time you make whipped cream, make a big batch and freeze half of it! Then you will have whipped...
Sarah
Nov 25, 20242 min read
196 views
0 comments


Real Food, Homemade Whipped Cream (no refined sweeteners!)
Sweetened whipped cream is such a versatile dessert. It is delicious on fresh fruit, fruit salad, fruit crumbles, pudding, pies, hot...
Sarah
Nov 24, 20242 min read
364 views
0 comments

Health(ier) Pumpkin Pie
Growing up, my family had a tradition of eating PUMPKIN PIE FOR BREAKFAST on Thanksgiving (and sometimes Christmas). I'm continuing this...
Sarah
Nov 8, 20243 min read
562 views
4 comments

Healthier Pecan Pie
Here's a real food Pecan Pie recipe for you! This recipe ditches the usual corn syrup, and instead relies on unprocessed sweeteners...
Sarah
Nov 7, 20242 min read
370 views
1 comment

Pumpkin Pie Pudding (AIP : grain-free : dairy-free : egg-free: gluten-free : Paleo : Primal)
Looking for a holiday dessert that works for people on special diets? This one is for you! This recipe for Pumpkin Pie Pudding smooth,...
Sarah
Nov 6, 20241 min read
1,587 views
0 comments

Cherry Chocolate Clafoutis (Grain-Free Custard Cake)
Cherries + Chocolate = 😍 Here's a grain-free recipe that makes the most of summer's cherries. Although the kids and I have been noshing...
Sarah
Jul 5, 20242 min read
76 views
0 comments

Apricot Custard Cake (grain free : gluten free : no refined sweeteners)
It's always exciting to me when the fruits of summer start to appear in roadside stands and markets. Here in southern New Mexico, the...
Sarah
Jun 7, 20242 min read
1,122 views
0 comments

Einkorn Banana Nut Chocolate Chip Muffins
Here's a brand-new, kid-approved recipe for Einkorn Banana, Nut, and Chocolate Chip Muffins. Why Einkorn? My family switched to Einkorn...
Sarah
May 11, 20243 min read
223 views
0 comments


Einkorn Chocolate Strawberry Layer Cake
My daughter Alina had a special request for her 12th birthday: Chocolate Strawberry Layer Cake with Vanilla Frosting. Alina specifically...
Sarah
Mar 9, 20245 min read
1,550 views
3 comments

Grain-Free, Nut-Free Chocolate Chip Cookies
Here's a grain-free, nut-free cookie recipe for you, made with arrowroot, coconut flour, and tapioca starch. Enjoy! Finally! Chocolate...
Sarah
Feb 10, 20243 min read
223 views
0 comments


Einkorn Chocolate Chip Cookies
Chocolate chip cookies are such a classic recipe, and for good reason. The chocolate is melty, in a chewy, sweet base of cookie dough....
Sarah
Dec 15, 20233 min read
1,228 views
1 comment

Dehydrator Zucchini and Yellow Squash Chips
Zucchini and summer squash are in abundance right now. Why not make some healthy, delicious squash chips? Just chop, brush with oil,...
Sarah
Aug 7, 20222 min read
328 views
0 comments


No-Cook, Real Food Chocolate Pudding (grain-free : gluten-free : paleo : primal)
I'm excited to share this rich, luscious, uber-easy chocolate pudding recipe with you! It's a sweet treat that you can feel better about...
Sarah
Dec 6, 20212 min read
597 views
2 comments


Vanilla Einkorn Cupcakes with Buttercream Frosting
Here's a new cupcake recipe for you! This health(ier) recipe is made with real food ingredients such as butter and Einkorn flour. This...
Sarah
May 17, 20203 min read
1,382 views
0 comments


Homemade Hummus
Hummus: it's yummy for dipping veggies or chips, spreading onto sandwiches, mixing with salsa and sour cream, or even by the spoonful! I...
Sarah
Jun 14, 20192 min read
148 views
0 comments


Kale Chips (keto : gaps : grain free : paleo : primal)
My kids and I love kale chips; what a wonderful way to eat greens! Kale chips are quite simple to make, and cook up crispy and light in...
Sarah
May 22, 20192 min read
162 views
0 comments


Apple Custard Cake (grain-free : gluten-free : no refined sweeteners)
Our hens are producing lots of eggs at this time of year, so I'm resurrecting recipes that use ample eggs. Besides quiche and the...
Sarah
Apr 28, 20192 min read
766 views
2 comments
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