Slow-Cooker Roasted Chicken
During the hot summer months, I try to minimize the amount of heat I generate in the kitchen. So instead of using the oven, which heats...
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Sarah
Jun 24, 20152 min read
Triple Berry Kombucha
We've been brewing our own kombucha for over 6 years now. It is such a fantastic, healthy, probiotic drink, and it is one of our staple...
200 views1 comment
Sarah
May 8, 20151 min read
Homemade Ranch Dressing and Dip
Ranch dressing is a staple item in our household. We use it as a salad dressing, as a dip for veggie sticks and homemade pizza, and as a...
413 views1 comment
Sarah
Dec 6, 20143 min read
Slow Cooker Chicken and Mushroom Soup
Years ago when I first started using a slow cooker, I was repeatedly disappointed by overcooked, dry chicken. It took me awhile to figure...
281 views2 comments
Sarah
Jun 18, 20142 min read
Superfood Soda Concentrate
Refreshing, tart, and sweet: my family has been enjoying this simple drink concentrate for a few years. It combines two traditional...
136 views3 comments
Sarah
Nov 13, 20131 min read
Ginger Pear Kombucha
Required Ingredients and Equipment To make flavored kombucha, you need to start with some plain kombucha. You can see my recipe for...
475 views0 comments
Sarah
Nov 13, 20131 min read
Apple Cinnamon Kombucha
Required Ingredients and Equipment To make flavored kombucha, you need to start with some plain kombucha. You can see my recipe for...
50 views0 comments
Sarah
Jul 14, 20132 min read
Beef and Red Pepper Hash
Looking for a new way to eat ground beef (our go-to, easy dinner base), I came up with this recipe for beef and red pepper hash (based on...
284 views1 comment
Sarah
Jun 15, 20132 min read
Fresh Fruit Salad
This fruit salad is amazingly simple to make and leaves us all licking scraping our bowls every time. The sauce is sweet, tart, and...
39 views0 comments
Sarah
Jan 23, 20135 min read
How To Make Bone Broth and My Favorite Glass Container For Freezing Broth
Bone broth is a wonderful superfood that was a critical part of many traditional diets. I make sure we always have bone broth in the...
1,301 views11 comments
Sarah
May 20, 20122 min read
Mushroom and Cheddar Crustless Quiche
Mushrooms and cheddar cheese pair wonderfully with eggs in this crustless quiche recipe. The mushrooms are sauteed in butter to remove...
248 views1 comment
Sarah
May 2, 20122 min read
Grain-Free Sandwich Bread
After many tries, I have finally perfected my recipe for grain-free sandwich bread. This bread stays together well, and works great for...
4,106 views15 comments
Sarah
Apr 28, 20122 min read
Meatball and Mushroom Soup (grain-free)
Meatballs and mushrooms make a great new twist on soup. The broth is spiced with dill, making a delicate flavor that is sure to please. ...
65 views0 comments
Sarah
Apr 20, 20122 min read
Bacon and Egg Salad
We're coming to the end of local lettuce season here, and enjoying lettuce from my mom's garden. Crispy bacon and sliced boiled eggs...
56 views1 comment
Sarah
Mar 21, 20123 min read
Strawberry Chocolate Layer Cake (GAPS legal : gluten free : grain free : primal : paleo)
For her 5th birthday, my daughter requested strawberry chocolate cake, and I was happy to oblige her! This grain-free strawberry...
253 views6 comments
Sarah
Feb 21, 20121 min read
Strawberry Ice Cream
We were out of raw cream, so I developed a strawberry ice cream recipe using sour cream instead. Oh my, this is really good! Everyone in...
79 views6 comments
Sarah
Jan 18, 20124 min read
Kombucha Tea and Vinegar
Kombucha tea is a wonderfully refreshing and healthy drink. It is reputed to protect against cancer and gray hair, and it is also a...
129 views7 comments
Sarah
Jan 4, 20122 min read
Cinnamon Raisin Bread (grain-free)
I developed this recipe for grain-free cinnamon raisin bread when we were on the GAPS Diet. This recipe is less sweet than the muffins I...
218 views10 comments
Sarah
Nov 3, 20112 min read
Yellow Cupcakes with Chocolate or Vanilla Frosting (grain-free : GAPS : gluten-free)
Looking for a recipe for a special birthday or party? Try these yellow cupcakes! They are moist, decadent, and no one even needs to know...
199 views9 comments
Sarah
Aug 22, 20112 min read
Peach Blueberry Custard Cake (grain-free : dairy-free options)
Since we are enjoying the summer bounty of local peaches, I came up with this recipe for peach blueberry custard cake. It is simple to...
426 views8 comments
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