Have you had your Vitamin D levels checked recently? Vitamin D is one of the most important nutrients for a strong immune system, yet...

Amidst cold and flu season, it's a perfect time to boost your immune system! Nutrition is one of the primary pillars of immune system...

Waves of heat, out of the blue. Waking up hot and sweaty in the middle of the night. Feeling hot after eating. Life marches on and...

Motherhood: at it's best, it can fill our days with joy, sweetness, and contentment. Yet, on the worst days, being a mother can be one of...

Teething can be one of the most challenging periods of infancy. Teething babies may cry all day and into the night, and parents can be...

Homeopathy has endured smear campaigns and misinformation for centuries. The American Medical Association has attempted to suppress...

There is much hype these days about eating whole grains. Breads, crackers, and cereals are covered with labels about their whole grain...

Arnica montana is homeopathy's superstar remedy. It is well-known for first-aid of bumps and bruises, but it has many other uses as well. A

Did you know that many lotions contain unhealthy ingredients that can be absorbed by your skin? The known harmful effects from lotion...

Puberty can be tumultuous, but homeopathy can help! Puberty and Hormonal Shifts Puberty is a time of tremendous growth and development...

This article originally appeared in the New Mexico Sun newspaper. The CDC recently changed their COVID-19 guidance with an update that...

When it comes to maintaining a healthy weight, when you eat can be just as important as what you eat. My Life Lesson in When to Eat Back...

Our bodies naturally change as we move through life, have children, and get older. Most of us don't weigh the same at age 40 as we did...

You may have heard that the FDA recently authorized the use of Pfizer and Moderna COVID19 shots in young children ages 6 months to 4...

Children’s health and development has been severely harmed by COVID-19 policies such as mask mandates, school closures, and lockdowns. ...

Many of us know that this time we are living through is a pivotal time for the current generations. However, it is much bigger than that....

Originally published in American Thinker on January 28, 2022 By Sarah Smith Masking, testing, and vaccination mandates are devastating...

For COVID-19 especially, dosing strategy can make the difference between an illness that resolves quickly without negative after effects,...

Early home treatment of COVID-19 is essential: it drastically reduces the likelihood of the illness becoming severe and leading to...

I wanted to share some insights into COVID-19, based on my research as well as experience in my own (intentionally-small) healthcare...