Avoiding Halloween Candy Overload
My kids love Halloween: pumpkin carving, costumes, and trick-or-treating. Over the years, we've used the following methods to make sure...
top of page
Search
Sarah
Oct 19, 20183 min read
Sugar Fast 2018
I've noticed lately that my family has been eating more sweets over time. Nothing totally out of control or obsessive, but nonetheless...
226 views0 comments
Sarah
Oct 4, 20182 min read
Grain-Free Sandwich Bread v2.0
Since my husband still feels better when he avoids eating grains, I've developed a new grain-free sandwich bread recipe. My previous...
431 views0 comments
Sarah
Sep 25, 20183 min read
Homeopathic Remedies for Breastmilk Supply Problems
I've written previously about the number one tip for optimizing breastmilk production. However, when that doesn't work, there are...
1,844 views0 comments
Sarah
Sep 14, 20186 min read
Daily Quiet Time
If I could recommend just one daily routine for families, it would be Quiet Time. Being able to stay home with our kids is a true...
728 views0 comments
Sarah
Sep 3, 20187 min read
Ultimate Guide to Baking Soda and Vinegar Haircare
I've been using the no 'poo method on my hair for over 7 years now. This method uses baking soda to wash the hair and vinegar to...
705 views9 comments
Sarah
Aug 26, 20182 min read
Crispy Nuts
Nuts can be part of a healthy diet, but they do require some preparation in order to optimize their nutrition. All nuts contain phytic...
1,070 views0 comments
Sarah
Jul 23, 20185 min read
Homeopathic Remedies for Colic
My eldest child had colic when she was a baby. She would cry for hours every day, and it seemed like nothing we could do would help. If...
468 views2 comments
Sarah
Jul 10, 20183 min read
How I Taught My Kids to Stop Whining
Like many others, both of my kids started whining when they were toddlers. It always bothered me when they whined. I tried the usual "ask...
433 views0 comments
Sarah
Jun 7, 20184 min read
5 Easy Changes for a Healthier Diet
Nutrition is a cornerstone of health. Processed and unnatural foods wreak havoc on the body, whereas real foods support true health. But...
264 views0 comments
Sarah
Jun 6, 20183 min read
One Ingredient Face (and Body) Moisturizer
Why Avoid Storebought Face Moisturizers? Most storebought face moisturizers contain ingredients I'd rather not apply to my skin....
441 views7 comments
Sarah
May 30, 20182 min read
Should You Avoid Conventional Lotion?
Skin is not an impenetrable barrier. Chemicals in contact with your skin can be absorbed into your body. For instance, studies have shown...
127 views3 comments
Sarah
Apr 24, 20184 min read
How to Pursue Your Own (the Parents') Education
In our modern society, whenever education is the subject, we always want to talk about the kids. We care about them, and we know their...
181 views0 comments
Sarah
Mar 29, 20184 min read
Why Your Own Education is Just as Important as the Kids' Education
You can't teach what you don't know. You can't share what you don't have. -Rachel DeMille As parents, we want so badly to get it "right"....
247 views0 comments
Sarah
Feb 21, 20186 min read
10 Cures for a Bad Day
Ever have one of those days when life just feels harder than usual? When tempers are running high, and children are melting down, and the...
445 views0 comments
Sarah
Jan 26, 20183 min read
Snacking Rules
A few years ago, I banished snacking. No more snacks, ever! Well, not quite... But I was tired of having my kids sometimes eat poorly...
810 views0 comments
Sarah
Jan 24, 20183 min read
White Rice is Healthier Than Brown Rice (and a Recipe for Nutrient-Dense White Rice)
White Rice vs. Brown Rice When my family first switched to eating a nutrient-dense diet back in 2005, we ate grains that had been...
991 views7 comments
Sarah
Jan 14, 20187 min read
Top 6 Superfoods
Diet is such an important part of overall health. I'm past the days of striving for absolute dietary perfection, however I also try to...
1,377 views0 comments
Sarah
May 31, 20174 min read
Homeopathic Ignatia: Remedy for Grief, Heartbreak, Disappointment, Homesickness, & Emotional Stress
If I could have have just one homeopathic remedy on-hand for acute emotional stresses, it would be Ignatia amara. From grief to...
3,605 views1 comment
Sarah
Apr 10, 20175 min read
Homeopathy For Treating Vaccine Reactions
Although my husband and I have made an informed decision not to vaccinate our own children, I believe that the decision of whether or not...
5,592 views5 comments
bottom of page