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Taco Salad (grain free : gluten free : GAPS legal : primal)
Taco salad is a relatively simple meal that my family enjoys on busy weekdays. This nourishing meal is full of healthy fats, protein,...
Sarah
Mar 15, 20192 min read
194 views
0 comments


Grain-Free Sandwich Bread v2.0
Since my husband still feels better when he avoids eating grains, I've developed a new grain-free sandwich bread recipe. My previous...
Sarah
Oct 4, 20182 min read
434 views
0 comments


Avocado and Tomato Salsa Bowl
Currently, my favorite quick lunch is the Avocado and Tomato Salsa Bowl. This simple recipe requires no cooking and comes together in...
Sarah
Sep 17, 20181 min read
125 views
0 comments


Easier, Less Messy Way to Cook Bacon
I used to cook bacon the "normal" way: on the stovetop in a skillet, splattering bacon grease all over myself and the stove. Years ago,...
Sarah
Sep 10, 20181 min read
161 views
0 comments


Sauteed Mushrooms
Mushrooms sauteed in butter, with garlic and green onions: this simple side dish cooks up quickly and complements many different meals. I...
Sarah
Sep 6, 20182 min read
256 views
0 comments


Quick and Easy Scallops Scampi
This recipe for Scallops Scampi is simple and delicious! The scallops are quickly pan -seared, and then seasoned with butter, garlic,...
Sarah
Aug 31, 20182 min read
179 views
0 comments


Crispy Nuts
Nuts can be part of a healthy diet, but they do require some preparation in order to optimize their nutrition. All nuts contain phytic...
Sarah
Aug 26, 20182 min read
1,317 views
0 comments


Spaghetti Sauce Loaded with Veggies and Beef
Spaghetti is a convenient food that we eat occasionally, usually with zucchini noodles, black bean noodles or bean threads since some...
Sarah
Jun 26, 20182 min read
185 views
0 comments


Slow Cooker Beef Fajitas
Beef fajitas are a favorite meal in our house. This recipe cooks up all day in the slow cooker. The results are tender and flavorful,...
Sarah
May 29, 20183 min read
213 views
2 comments


Creamy Strawberry Banana Smoothie
It reached nearly 100 degrees here last week, so our smoothie season has officially arrived. In the hot summer months, smoothies and...
Sarah
May 15, 20182 min read
199 views
0 comments


Lime and Coconut Macaroons
Light-as-air, crispy, and yummy: these lime and coconut macaroons are a nourishing homemade dessert made with just a few simple...
Sarah
May 7, 20182 min read
236 views
0 comments


Ground Beef Taco Meat
Taco meat is an easy-to-prepare and versatile dish. This recipe, spiced with garlic, oregano, and cumin, is a kid-friendly food that can...
Sarah
Mar 21, 20182 min read
124 views
0 comments


Garlic and Herb Pan-Seared Steak
This is one of my favorite ways to make steak. Rosemary, thyme, and garlic combine with beef for a fabulous taste. We enjoy our steaks...
Sarah
Mar 16, 20182 min read
139 views
0 comments


Quick and Easy Homemade Pizza Sauce
My family, and especially my husband, loves pizza. We make pizza with a grain-free storebought pizza crust, topped with homemade sauce...
Sarah
Feb 4, 20181 min read
86 views
0 comments


Shrimp and Coconut Curry (dairy-free : grain-free)
Have you ever had one of those meals, when visiting a friend, that you just keep drooling over for years to come? I've been drooling over...
Sarah
Jan 30, 20182 min read
114 views
0 comments


Creamy Coleslaw
Crispy and creamy, cool and refreshing: coleslaw is a versatile side dish that I tend to make more often in the summer months. Besides...
Sarah
Jul 11, 20172 min read
105 views
0 comments


Hawaiian Chicken Long Rice (grain-free : gluten-free : dairy-free)
Chicken Long Rice is a simple, delicious Hawaiian dish. Chicken thighs are simmered in ginger-and-garlic infused chicken broth, with...
Sarah
Jun 16, 20172 min read
339 views
1 comment


Cobb Salad
As my children and I are wrapping up our unit study on the United States, we're "visiting" the west coast. Â Cobb Salad is a California...
Sarah
May 19, 20173 min read
76 views
0 comments


Classic Chicken Soup
Soup is one of my favorite things about the cool months. I love how simple and nourishing soup can be, and how it can be a complete meal...
Sarah
Mar 9, 20173 min read
130 views
0 comments
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