Grain-Free, Nut-Free "Cornbread" Muffins
My family is exploring the cuisine from different parts of the United States as part of our homeschool unit on the United States. One...
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Sarah
Nov 29, 20162 min read
Chicken with Lemon Thyme Gravy (grain-free : gluten-free)
Chicken in Lemon Thyme Gravy is a perfect weeknight main dish. It cooks up quick and yummy in less than 30 minutes, and the...
195 views1 comment
Sarah
Oct 11, 20163 min read
Beef Liver and Mushroom Paté
Liver is a true superfood, providing abundant iron, vitamin A, all of the B vitamins (including folic acid), CoQ10, and trace elements...
573 views0 comments
Sarah
May 3, 20162 min read
Parmesan Fried Chicken (grain-free : gluten-free : paleo)
I am very excited to share this recipe for Parmesan Fried Chicken. With a crispy crust and juicy meat, this amazing recipe has quickly...
232 views1 comment
Sarah
Mar 16, 20163 min read
Raspberry Chocolate Muffins (grain-free)
Sweet-tart raspberries and dark chocolate are a fantastic flavor combination. This grain-free muffin recipe relies on a combination of...
106 views2 comments
Sarah
Jul 16, 20152 min read
Chicken Green Chile Crustless Quiche
My daughter's egg business is in full-swing now, and she sells ~5 dozen eggs per week. A couple weeks ago, we had some extra eggs piling...
94 views0 comments
Sarah
Jul 13, 20152 min read
Slow-Cooker Roasted Chicken
During the hot summer months, I try to minimize the amount of heat I generate in the kitchen. So instead of using the oven, which heats...
81 views1 comment
Sarah
Jun 24, 20152 min read
Triple Berry Kombucha
We've been brewing our own kombucha for over 6 years now. It is such a fantastic, healthy, probiotic drink, and it is one of our staple...
200 views1 comment
Sarah
May 8, 20151 min read
Homemade Ranch Dressing and Dip
Ranch dressing is a staple item in our household. We use it as a salad dressing, as a dip for veggie sticks and homemade pizza, and as a...
414 views1 comment
Sarah
Jan 14, 20152 min read
Vanilla Ice Cream (no refined sweeteners)
Let's not forget that ice cream is a superfood. As I was whipping up a batch of homemade vanilla ice cream last night, I realized I've...
327 views1 comment
Sarah
Dec 16, 20142 min read
Gingerbread Custard Cake (grain-free)
Creamy and spicy: Gingerbread Custard Cake is a great complement to the holiday season. I developed this recipe with my husband in mind; ...
268 views2 comments
Sarah
Dec 6, 20143 min read
Slow Cooker Chicken and Mushroom Soup
Years ago when I first started using a slow cooker, I was repeatedly disappointed by overcooked, dry chicken. It took me awhile to figure...
281 views2 comments
Sarah
Nov 1, 20142 min read
Ham, Broccoli, and Cheddar Crustless Quiche
My 4-year-old son's favorite food is quiche: eggs and veggies in cheesy goodness, what's not to like? Usually I make mushroom and...
172 views0 comments
Sarah
Jun 18, 20142 min read
Superfood Soda Concentrate
Refreshing, tart, and sweet: my family has been enjoying this simple drink concentrate for a few years. It combines two traditional...
136 views3 comments
Sarah
Nov 13, 20131 min read
Ginger Pear Kombucha
Required Ingredients and Equipment To make flavored kombucha, you need to start with some plain kombucha. You can see my recipe for...
477 views0 comments
Sarah
Nov 13, 20131 min read
Apple Cinnamon Kombucha
Required Ingredients and Equipment To make flavored kombucha, you need to start with some plain kombucha. You can see my recipe for...
50 views0 comments
Sarah
Jul 14, 20132 min read
Beef and Red Pepper Hash
Looking for a new way to eat ground beef (our go-to, easy dinner base), I came up with this recipe for beef and red pepper hash (based on...
284 views1 comment
Sarah
Jun 15, 20132 min read
Fresh Fruit Salad
This fruit salad is amazingly simple to make and leaves us all licking scraping our bowls every time. The sauce is sweet, tart, and...
39 views0 comments
Sarah
Jan 23, 20135 min read
How To Make Bone Broth and My Favorite Glass Container For Freezing Broth
Bone broth is a wonderful superfood that was a critical part of many traditional diets. I make sure we always have bone broth in the...
1,331 views11 comments
Sarah
Nov 4, 20122 min read
Maple Coconut Cookie (grain-free : dairy-free)
Sometimes the accidental recipes are the best ones. I first made these cookies on a day when we had run out of butter and were running...
170 views2 comments
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