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
Sarah
Jan 262 min read
Soaked-and-Baked Oatmeal
Here's a breakfast recipe for you: Soaked-and-Baked Oatmeal! This recipe starts with soaking the oats overnight for greater nutrition,...
1,917 views0 comments
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Sarah
Jan 235 min read
Sourdough Einkorn Waffles
These are seriously The.Best.Waffles.Ever. And guess what? This waffle recipe is also healthier because it is sourdough and Einkorn!
4,502 views2 comments

Sarah
Jan 213 min read
Einkorn Sourdough Discard Pancakes
Crispy, fluffy pancakes, yum! This recipe is a great way to use up extra sourdough starter. Got Extra Sourdough Starter? This Recipe is...
5,732 views0 comments
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Sarah
Dec 20, 20243 min read
Grain-Free Frosted Pumpkin Spice Cookies
Since my husband still does best to avoid grains, I developed this recipe so that he could enjoy a yummy spiced cookie alongside the...
375 views1 comment
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
Sarah
Dec 18, 20243 min read
Frosted Einkorn Pumpkin Spice Cookies
This recipe for Frosted Einkorn Pumpkin Spice Cookies bakes up into moist, cakey cookies. The cream cheese frosting recipe has just...
1,112 views1 comment

Sarah
Dec 7, 20243 min read
Einkorn Ginger Pear Muffins
Ginger + Pears is one of my favorite flavor combinations for Fall and winter. When you buy pears at the store or market, they are usually...
61 views0 comments
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Sarah
Nov 25, 20242 min read
How to Freeze Whipped Cream
Here's a real food hack for you: next time you make whipped cream, make a big batch and freeze half of it! Then you will have whipped...
192 views0 comments
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Sarah
Nov 24, 20242 min read
Real Food, Homemade Whipped Cream (no refined sweeteners!)
Sweetened whipped cream is such a versatile dessert. It is delicious on fresh fruit, fruit salad, fruit crumbles, pudding, pies, hot...
359 views0 comments
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Sarah
Nov 22, 20242 min read
Cranberry Sauce with Apples and Ginger
Tart cranberries, apples, and ginger: this recipe is bursting with flavor! My children and I love cranberry sauce. Besides enjoying it...
371 views1 comment
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Sarah
Nov 21, 20242 min read
Roasted Root Vegetables
This recipe for Roasted Root Vegetables combines potatoes, sweet potatoes, carrots, and onions with plenty of healthy coconut oil and...
126 views2 comments
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Sarah
Nov 19, 20242 min read
Caramelized Beets and Carrots
This nutritious recipe combines beets, carrots, garlic, and chicken broth for a wonderful flavor. Caramelized Beets and Carrots are a...
208 views1 comment

Sarah
Nov 8, 20243 min read
Health(ier) Pumpkin Pie
Growing up, my family had a tradition of eating PUMPKIN PIE FOR BREAKFAST on Thanksgiving (and sometimes Christmas). I'm continuing this...
555 views4 comments
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Sarah
Nov 7, 20242 min read
Healthier Pecan Pie
Here's a real food Pecan Pie recipe for you! This recipe ditches the usual corn syrup, and instead relies on unprocessed sweeteners...
358 views1 comment
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Sarah
Nov 6, 20241 min read
Pumpkin Pie Pudding (AIP : grain-free : dairy-free : egg-free: gluten-free : Paleo : Primal)
Looking for a holiday dessert that works for people on special diets? This one is for you! This recipe for Pumpkin Pie Pudding smooth,...
1,553 views0 comments
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
Sarah
Oct 14, 20242 min read
Homemade Pumpkin Puree
With Halloween and Thanksgiving just around the corner, it's time to make pumpkin puree! Each year, I make lots of pumpkin puree, to be...
137 views3 comments

Sarah
Sep 21, 20248 min read
Top 5 Reasons to Drink Raw Milk
The choice to drink raw milk is often a tumultuous one. The CDC and health authorities try hard to persuade us that raw milk is...
1,701 views0 comments

Sarah
Aug 25, 20243 min read
Einkorn Zucchini Spice Bread
We've had a good zucchini harvest this year. I think of zucchini is the ninja vegetable; you don't even know there is one growing under...
4,742 views3 comments

Sarah
Aug 25, 20243 min read
Grain-Free Zucchini Spice Bread
Here's a grain-free zucchini bread recipe to enjoy the summer's bounty. Wow, time flies! I originally developed this recipe over 8 years...
517 views0 comments
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Sarah
Aug 21, 20247 min read
How and Why to Make Milk Kefir - The EASIEST Ferment to Make!
Milk kefir is an absolute superfood! And it is hands-down the easiest ferment to make. WIN-WIN!! What is Milk Kefir? Milk kefir is a...
2,416 views0 comments

Sarah
Jul 5, 20243 min read
Einkorn Chocolate Chip Zucchini Muffins
Zucchini, chocolate chips, and pecans = a new twist on breakfast muffins. Summer is in full swing and that means it's zucchini season! I...
144 views0 comments
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