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6 Crucial Things to Know BEFORE You Get Backyard Chickens
With so many uncertainties in the world, many people are considering starting their own backyard flock of laying hens. Chicken keeping...
Sarah
Mar 86 min read
359 views
5 comments

Top 10 Reasons to Keep Chickens
Are you considering getting chickens? With so may uncertainties in the world, many people are considering starting their own flock of...
Sarah
Mar 55 min read
171 views
0 comments

Soaked-and-Baked Oatmeal
Here's a breakfast recipe for you: Soaked-and-Baked Oatmeal! This recipe starts with soaking the oats overnight for greater nutrition,...
Sarah
Jan 262 min read
2,061 views
0 comments

Sourdough Einkorn Waffles
These are seriously The.Best.Waffles.Ever. And guess what? This waffle recipe is also healthier because it is sourdough and Einkorn!
Sarah
Jan 235 min read
4,653 views
2 comments

Einkorn Sourdough Discard Pancakes
Crispy, fluffy pancakes, yum! This recipe is a great way to use up extra sourdough starter. Got Extra Sourdough Starter? This Recipe is...
Sarah
Jan 213 min read
6,226 views
0 comments


Grain-Free Frosted Pumpkin Spice Cookies
Since my husband still does best to avoid grains, I developed this recipe so that he could enjoy a yummy spiced cookie alongside the...
Sarah
Dec 20, 20243 min read
385 views
1 comment


Frosted Einkorn Pumpkin Spice Cookies
This recipe for Frosted Einkorn Pumpkin Spice Cookies bakes up into moist, cakey cookies. The cream cheese frosting recipe has just...
Sarah
Dec 18, 20243 min read
1,132 views
1 comment

Einkorn Ginger Pear Muffins
Ginger + Pears is one of my favorite flavor combinations for Fall and winter. When you buy pears at the store or market, they are usually...
Sarah
Dec 7, 20243 min read
68 views
0 comments

How to Freeze Whipped Cream
Here's a real food hack for you: next time you make whipped cream, make a big batch and freeze half of it! Then you will have whipped...
Sarah
Nov 25, 20242 min read
194 views
0 comments


Real Food, Homemade Whipped Cream (no refined sweeteners!)
Sweetened whipped cream is such a versatile dessert. It is delicious on fresh fruit, fruit salad, fruit crumbles, pudding, pies, hot...
Sarah
Nov 24, 20242 min read
364 views
0 comments


Cranberry Sauce with Apples and Ginger
Tart cranberries, apples, and ginger: this recipe is bursting with flavor! My children and I love cranberry sauce. Besides enjoying it...
Sarah
Nov 22, 20242 min read
372 views
1 comment


Roasted Root Vegetables
This recipe for Roasted Root Vegetables combines potatoes, sweet potatoes, carrots, and onions with plenty of healthy coconut oil and...
Sarah
Nov 21, 20242 min read
126 views
2 comments


Caramelized Beets and Carrots
This nutritious recipe combines beets, carrots, garlic, and chicken broth for a wonderful flavor. Caramelized Beets and Carrots are a...
Sarah
Nov 19, 20242 min read
208 views
1 comment

Health(ier) Pumpkin Pie
Growing up, my family had a tradition of eating PUMPKIN PIE FOR BREAKFAST on Thanksgiving (and sometimes Christmas). I'm continuing this...
Sarah
Nov 8, 20243 min read
561 views
4 comments

Healthier Pecan Pie
Here's a real food Pecan Pie recipe for you! This recipe ditches the usual corn syrup, and instead relies on unprocessed sweeteners...
Sarah
Nov 7, 20242 min read
366 views
1 comment

Pumpkin Pie Pudding (AIP : grain-free : dairy-free : egg-free: gluten-free : Paleo : Primal)
Looking for a holiday dessert that works for people on special diets? This one is for you! This recipe for Pumpkin Pie Pudding smooth,...
Sarah
Nov 6, 20241 min read
1,582 views
0 comments


Homemade Pumpkin Puree
With Halloween and Thanksgiving just around the corner, it's time to make pumpkin puree! Each year, I make lots of pumpkin puree, to be...
Sarah
Oct 14, 20242 min read
139 views
3 comments

Top 5 Reasons to Drink Raw Milk
The choice to drink raw milk is often a tumultuous one. The CDC and health authorities try hard to persuade us that raw milk is...
Sarah
Sep 21, 20248 min read
1,708 views
0 comments

Einkorn Zucchini Spice Bread
We've had a good zucchini harvest this year. I think of zucchini is the ninja vegetable; you don't even know there is one growing under...
Sarah
Aug 25, 20243 min read
4,795 views
3 comments

Grain-Free Zucchini Spice Bread
Here's a grain-free zucchini bread recipe to enjoy the summer's bounty. Wow, time flies! I originally developed this recipe over 8 years...
Sarah
Aug 25, 20243 min read
518 views
0 comments
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